Looking for a Pilates and personal training studio with individual attention to help you meet your fitness and physical rehab goals? You’ve come to the right place!
Body Dynamics is an established, personal training studio that has served Boulder, CO for more than 25 years. We are conveniently located in central Boulder, near 30th Street and Valmont Road, in the Rincon Building.
Body Dynamics offers everything you need – from Pilates to TRX, physical therapy to personal training – all in a small fitness and personal training studio setting. You’ll receive individual attention whether you’re in a group fitness class or training one-on-one with an instructor. We offer the experience you need with the service you want!
Monday: 8:30 a.m. - 5:30 p.m.
Tuesday: 8:30 a.m. - 4:30 p.m.
Wednesday: 8:30 a.m. - 5:30 p.m.
Thursday: 8:30 a.m. - 4:30 p.m.
Friday: 8:30 a.m. - 2:00 p.m.
Saturday: 9:30 a.m. - 11:00 a.m.
Front Desk Staffing Monday- Friday 8:30 AM - 1:00 PM
“Body Dynamics has kept me from falling apart for almost 20 years. It’s a wonderful environment, soft and warm, and full of laughter and kindness. I love it.” – Abby