Wendy has over 30 years experience in the fitness industry, co-owning Body Dynamics for the last eighteen years. She has managed wellness and group exercise programs in large club settings before designing a more intimate environment that helps her stay in touch with the clients fitness experience. She was named on the "Top 100 Trainers in the Country" list published by Men's Journal magazine in 2004 and 2005. Wendy holds a MS degree in Exercise Physiology and is certified by the American College of Sports Medicine, Bosu, TRX (to the Sports Medicine Level). Wendy specializes in "hunting down" the movement patterns that need help, preventing or alleviating pain that comes along with this syndrome. She consulted with the US Ski Team as a core rehab specialist for 10 years and loves assisting all levels of fitness from wheelchair to Olympic athlete and many in between. Wendy has contributed and written articles for many fitness magazines. Some can be viewed in our "in the news" section.

Shana holds a Bachelor of Science degree in Athletic Training from Northeastern University in Boston, MA. Throughout that five-year program, she worked as a student athletic trainer with many different levels of athletes, treating injuries from onset to recovery, and helping to create rehab and prevention programs. She then practiced in an outpatient physical therapy clinic for 4 years. Her journey with MELT started in 2012, training with MELT Method creator Sue Hitzmann. Intrigued with everything MELT offered - from the incredible science and research to the changes she felt in her own body using the simple technique - Shana took her training further, becomming a Certified MELT Length & Strength instructor in 2013. Shana is passionate about understanding how the body works and strives to help others achieve a healthy, active, pain-free lifestyle.

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