“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality,
invigorates the mind and elevates the spirit.”  –Joseph H Pilates


Body Dynamics Pilates

 

Body Dynamics has been a part of the Boulder, Colorado Pilates community since 1990.  Our fully equipped studio is home to private and semi-private sessions along with a wide variety of Pilates Reformer Classes.  Each credentialed instructor has a unique and creative style and brings decades of teaching experience.


Benefits of Pilates:Benefits of Pilates at Body Dynamics

  • Develop core strength and muscle balance
  • Increase flexibility and overall body awareness
  • Improve posture and balance
  • Reduce tension and chronic pain
  • Build long lean muscles
  • Learn good body mechanics




To schedule an appointment, please call the studio.




“I love Body Dynamics! I’ve been coming here since it opened in the mid – nineties & developed my love for Pilates through their classes.  The staff here knows more about PT & rehab than anywhere I’ve ever worked out.  Lindsay & the rest of the staff are amazing instructors.  I love you Body D!” – Zoe Hill