MELT Performance Workshop
Sat, Aug 25, 2018 at 10:30 am - 12:00 pm
MELT Performance is a revolutionary self-care method that boosts your competitive edge and reduces your risk of injury. This workshop will introduce you to highly specialized techniques that are grounded in science. Using a soft Roller and a Performance Band, you will be able to improve athletic performance and increase range of motion, core strength, and joint stability.
This workshop is ideal for fitness enthusiasts or anyone looking to achieve peak performance and help prevent chronic pain and injuries for good. MELT Performance is also for people who’ve been MELTing who want to take their self-care practice to the next level or anyone who wants to improve joint stability and longevity.